Now enrolling in PHP.Now enrolling in our Partial Hospitalization Program (PHP).Learn About PHP
Services Overview
Find the Right Level of Support for Where You Are
From flexible therapy to structured outpatient programs, care can meet you where you are and evolve as your needs change.
Explore the continuumFull-day outpatient treatment for adults who need more structure.
PHP is our highest level of outpatient care. Adults attend treatment five days a week for about five hours per day, then return home each evening. Treatment includes group therapy, skills-based groups, psychiatric care, and medication management.
Adults who need more support than weekly therapy provides but are safe and stable enough to live at home.
3–4 weeks, depending on individual progress.
Explore PHPStructured treatment with more flexibility built into the week.
IOP provides approximately three hours of treatment three days per week, allowing adults to receive more support while maintaining more of their work, family, and daily responsibilities. Programming includes group therapy, skills training, and access to individual and psychiatric services.
Adults who need more support than traditional outpatient therapy but don’t require the full-day structure of PHP.
5–7 weeks.
Explore IOPOutpatient services offer focused support with a schedule and format shaped around the kind of care that may fit you best.
One-on-one support built around your goals.
Individual therapy gives you dedicated time with a licensed therapist to work through what's happening, understand patterns, develop practical tools, and make meaningful changes at your own pace.
Children, teens, and adults, depending on the service and clinician availability.
Explore Individual TherapyWork on the relationship—not just the conflict.
Couples therapy provides a neutral space to understand what's happening between you, work through recurring patterns, and find healthier ways to communicate and reconnect.
Couples navigating conflict, disconnection, communication challenges, or major changes.
Explore Couples TherapyUnderstand the dynamic between everyone.
Family therapy isn't about identifying the one person who needs to change.
Families experiencing conflict, disconnection, communication difficulties, major transitions, or estrangement.
Explore Family TherapyA structured space for connection, perspective, and practice.
Group therapy is a big part of IOP and PHP. It brings people together around shared mental health experiences with guidance from a licensed mental health professional.
Groups can provide opportunities to practice new skills, hear different perspectives, and feel understood by people navigating similar challenges.
People who may benefit from structured peer support, independently or as part of a broader treatment plan.
Explore Group TherapyPsychiatric support that considers the whole picture.
Medication management is another important part of IOP and PHP. Experienced psychiatric professionals consider your symptoms, history, goals, and response to treatment when determining whether medication may be appropriate.
Eligible clients whose mental health needs may benefit from psychiatric evaluation and medication support.
Virginia Family Wellness does not provide medication management or treatment for substance use disorders.
Explore Medication ManagementFor Mental Health Professionals
Build your clinical experience within a practice that values good care.
Virginia Family Wellness offers clinical supervision for eligible clinicians working toward professional licensure, with guidance from experienced, licensed professionals.
Recent graduates, resident or associate-level clinicians, and mental health professionals completing required supervised hours.
Explore Clinical Supervision
Your Next Step
You don’t have to choose a service on your own. A confidential intake assessment helps determine what level and type of care may fit your needs.
The goal is to give you the right support for where you are.
Schedule Assessment“The best way out is always through.”
Robert Frost
“Promise me you’ll always remember: You’re braver than you believe, stronger than you seem, and smarter than you think.”
Christopher Robin from Winnie the Pooh
“It is during our darkest moments that we must focus to see the light.”
Attributed to Aristotle Onassis
Crisis & Emergency Disclaimer
Virginia Family Wellness is not a crisis service. If you or someone you know is experiencing a mental health emergency, call or text 988 (Suicide & Crisis Lifeline) or call 911. If you are in immediate danger, go to the nearest emergency department.
Virginia Family Wellness is committed to protecting the privacy and security of your health information in accordance with applicable law, including HIPAA. Our electronic forms are designed to support the secure transmission of protected health information (PHI).
Virginia Family Wellness does not discriminate on the basis of race, color, religion, sex, national origin, age, disability, or other status protected by applicable law. We are committed to providing reasonable accommodations and accessible services for individuals with disabilities. To request an accommodation or discuss accessibility needs, please contact our office.
Information on this website is provided for general informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Use of this website does not create a provider-client relationship.
