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Services Overview

Mental Health Services in Virginia

Find the Right Level of Support for Where You Are

From ongoing therapy to structured outpatient programs, care can meet you where you are and evolve as your needs change.

Explore the continuum

What Services Does Virginia Family Wellness Offer?

Virginia Family Wellness is a mental health practice in North Chesterfield, Virginia. We offer individual, couples, family, and group therapy, plus IOP & PHP with medication management, and clinical supervision for clinicians working toward licensure.

How to start

You don't have to choose a service on your own. A confidential intake assessment helps determine what level and type of care may fit your needs.

Prefer to talk?(804) 476-2668
Outpatient therapy
Individual, couples, and family therapy, in person in North Chesterfield or by telehealth for eligible Virginia residents. Outpatient services are available for children, teens, and adults.
Intensive Outpatient Program
Structured treatment for adults, 3 days a week for about 3 hours a day. In person in North Chesterfield, or by telehealth for Virginia residents who are located in Virginia during each session. Intensive Outpatient Program
Partial Hospitalization Program
Our highest level of outpatient care for adults, 5 days a week for about 5 hours a day, with clients returning home each evening. In person in North Chesterfield. Partial Hospitalization Program
Medication management
Psychiatric care and medication management are part of IOP and PHP. Visits follow your program's format.
In person or telehealth
Each service lists how it is offered. See how each service is offered

More structure

Higher Support When You Need It

Highest outpatient structure

Partial Hospitalization Program (PHP)

Full-day outpatient treatment for adults who need more structure.

PHP is our highest level of outpatient care. Adults attend treatment five days a week for about five hours per day, then return home each evening. Treatment includes group therapy, skills-based groups, psychiatric care, and medication management.

Adults talking together in a bright group room

Best for

Adults who need more support than weekly therapy provides but are safe and stable enough to live at home.

Typical length

3–4 weeks, depending on individual progress.

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Structured weekly support

Intensive Outpatient Program (IOP)

Structured treatment with fewer weekly hours than PHP.

IOP provides approximately three hours of treatment three days per week, allowing adults to receive more support while maintaining more of their work, family, and daily responsibilities. Programming includes group therapy, skills training, and access to individual and psychiatric services.

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Best for

Adults who need more support than traditional outpatient therapy but don’t require the full-day structure of PHP.

Typical length

4–6 weeks, depending on individual progress.

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More independence

Ongoing Care Built Around Your Goals

Outpatient services offer focused support with a schedule and format shaped around the kind of care that may fit you best.

Individual Therapy

One-on-one support built around your goals.

Individual therapy gives you dedicated time with a licensed or supervised therapist to work through what's happening, understand patterns, develop practical tools, and make meaningful changes at your own pace.

A client talking with a therapist in a calm living-room office

May fit

Children, teens, and adults, depending on the service and clinician availability.

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Couples Therapy

Work on the relationship—not just the conflict.

Couples therapy provides a neutral space to understand what's happening between you, work through recurring patterns, and find healthier ways to communicate and reconnect.

A smiling couple sitting close together on a sofa at home

May fit

Couples navigating conflict, disconnection, communication challenges, or major changes.

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Family Therapy

Understand the dynamic between everyone.

Family therapy isn't about identifying the one person who needs to change.

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May fit

Families experiencing conflict, disconnection, communication difficulties, major transitions, or estrangement.

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Group Therapy

A structured space for connection, perspective, and practice.

Group therapy is a big part of IOP and PHP. It brings people together around shared mental health experiences with guidance from a licensed or supervised mental health professional.

Groups can provide opportunities to practice new skills, hear different perspectives, and feel understood by people navigating similar challenges.

A group of friends laughing together outdoors in sunlight

May fit

People who may benefit from structured peer support, independently or as part of a broader treatment plan.

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Medication Management

Psychiatric support that considers the whole picture.

Medication management is another important part of IOP and PHP. Experienced psychiatric professionals consider your symptoms, history, goals, and response to treatment when determining whether medication may be appropriate.

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May fit

Eligible clients whose mental health needs may benefit from psychiatric evaluation and medication support.

Virginia Family Wellness does not provide medication management or treatment for substance use disorders.

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For Mental Health Professionals

Clinical Supervision

Build your clinical experience within a practice that values good care.

Virginia Family Wellness offers clinical supervision for eligible clinicians working toward professional licensure, with guidance from experienced, licensed professionals.

For

Recent graduates, resident or associate-level clinicians, and mental health professionals completing required supervised hours.

Explore Clinical Supervision
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Frequently Asked Questions

Questions about our services

Short answers about services, levels of care, and how to get started.

Which services can I ask about?

Virginia Family Wellness offers individual, couples, family, and group therapy, along with Intensive Outpatient (IOP) and Partial Hospitalization (PHP) programs that include medication management. The format and availability depend on the service.

Explore services
How do I know which level of care fits?

You do not need to decide between therapy, IOP, and PHP on your own. Contact the practice to discuss your needs. An assessment can help determine the appropriate level of support.

Compare care options
Do you offer IOP and PHP?

Yes. Virginia Family Wellness offers both IOP and PHP for individuals who need a more structured level of outpatient mental health care.

What is the difference between PHP and IOP?

PHP provides a higher level of outpatient support.

PHP: Approximately 5 hours per day, 5 days per week, typically for 3–4 weeks.
IOP: Approximately 3 hours per day, 3 days per week, typically for 4–6 weeks.

The appropriate level and length of care depend on your symptoms, needs, and treatment goals.

What ages do you see?

Virginia Family Wellness provides outpatient services for children, teens, and adults. PHP and IOP are designed for adults 18 and older.

Can I receive more than one type of care?

Yes. Depending on your needs, services such as individual therapy and family therapy may be used together. Medication management is part of our IOP and PHP programs. Your treatment can also change over time.

Can I meet with someone by telehealth?

Telehealth is available for some Virginia Family Wellness services. It is for Virginia residents who are located in Virginia during each session. Contact the practice to ask what is available for the care you are considering.

See how each service is offered
Where can I find pricing and insurance information?

The pricing page lists private-pay rates, payment details, and insurance information. Contact the practice to confirm current costs and whether your plan applies to a specific service.

View pricing
How do I get started?

Start with an initial assessment. It can help determine whether therapy, IOP, or PHP is the right level of care for you. You can request an assessment online or call the practice at (804) 476-2668.

Schedule Assessment

Your Next Step

Start With the Right Level of Care

You don’t have to choose a service on your own. A confidential intake assessment helps determine what level and type of care may fit your needs.

The goal is to give you the right support for where you are.

Schedule Assessment

Be Inspired. Stay Inspired.

“The best way out is always through.”

Robert Frost

“Promise me you’ll always remember: You’re braver than you believe, stronger than you seem, and smarter than you think.”

Christopher Robin from Winnie the Pooh

“It is during our darkest moments that we must focus to see the light.”

Attributed to Aristotle Onassis

Crisis & Emergency Disclaimer

Virginia Family Wellness is not a crisis service. If you or someone you know is experiencing a mental health emergency, call or text 988 (Suicide & Crisis Lifeline) or call 911. If you are in immediate danger, go to the nearest emergency department.