Group Therapy
We have small group sessions for more personal and individualized care, providing a structured space to work through challenges, connect with others, and practice new skills.
Now enrolling in PHP.Now enrolling in our Partial Hospitalization Program (PHP).Learn About PHP
Partial Hospitalization Program (PHP)
For adults who need more support than weekly therapy can provide, but are stable enough to return home each evening.
Transit Accessible · Family and Medical Leave Act (FMLA) · Short-Term Disability Paperwork Completion Available · Accommodation Letters Provided
PHP may be a good fit for adults whose mental health symptoms are interfering with everyday life and who need more support than traditional outpatient therapy provides.
PHP is our highest level of outpatient care. It provides a higher level of support than traditional outpatient therapy while allowing you to return home each evening.
It may be appropriate if you:
5 days a week. Approximately 5 hours a day. Home every evening.
A typical day combines several forms of care:
We have small group sessions for more personal and individualized care, providing a structured space to work through challenges, connect with others, and practice new skills.
You'll learn practical strategies such as coping skills and emotion regulation that you can use outside of treatment.
Both psychiatric care and medication management are incorporated into your treatment. You’ll meet with a psychiatrist twice weekly to discuss your goals and manage your medication (if applicable).
Your care team works together around your needs rather than leaving you to coordinate every part of your care on your own.
More support. More structure. Still home at night.
For someone already anxious about starting, even a passing mention of forms can add weight to the moment. The good news is, you don't have to have it all figured out before you arrive.
Here’s what to expect!
Complete any remaining paperwork and meet a team member who will orient you to the space and your schedule.
You'll learn about the daily schedule, group expectations, confidentiality, breaks, phone policies, and who to go to with questions.
You'll attend your first group and begin getting familiar with the program. Being new is okay. You’ll be able to connect with other people who understand what their first day was like too.Bring: Comfortable clothing and lunch. Snacks and drinks are provided.
The idea of group therapy is one of the most intimidating parts of starting PHP.
Being vulnerable around other people can feel uncomfortable—especially when you've had experiences that made it difficult to trust others.
Our groups are structured to create a respectful, supportive environment where you can participate in treatment without being expected to have everything figured out.
You'll learn the expectations around confidentiality and participation, and your clinical team will guide the process.

You are not a burden for needing more support. You are not just another number. You are a human, deserving of care from licensed, clinically trained and compassionate professionals.
PHP brings together a group of licensed mental health professionals and clinical providers who work collaboratively around your treatment needs. Depending on your care, this may include therapy, individual care, psychiatric care, medication management, nursing, and skills-based treatment.
We believe you deserve to be seen, heard, and treated with respect throughout the process.
Your care team is here to understand where you are, help you identify what you need, and work with you toward meaningful progress.

PHP is one part of a continuum of care.
Discharge planning begins early, so you aren't left wondering what happens when the program ends. As your needs change, your care team can help you transition to the next appropriate level of support.

A typical PHP stay is approximately 3–4 weeks, although treatment length is individualized based on your needs and progress.
Yes, our team can complete FMLA documentation and provide letters excusing clients from work or school when clinically appropriate.
PHP provides a higher level of outpatient support.
PHP: Approximately 5 hours per day, 5 days per week.
IOP: Approximately 3 hours per day, 3 days per week.
The appropriate level depends on your symptoms, needs, and treatment goals.
No. PHP is an outpatient program. You receive structured treatment during the day and return home each evening. PHP can be used as a step up from traditional outpatient treatment or as a step down following a higher level of care.
Virginia Family Wellness's PHP is designed for adults.
Outpatient services are also available for children, teens, and adults.
Psychiatric care and medication management are a part of PHP. Your treatment team will consider your individual needs and treatment goals when determining the right approach.
It’s best to contact us directly with questions about insurance coverage, payment, or whether PHP may be an appropriate level of care for you.
Under the federal No Surprises Act, you may have the right to receive a Good Faith Estimate of expected healthcare charges when applicable. Contact Virginia Family Wellness for information about your rights and expected costs.

You don't have to know whether PHP, IOP, or outpatient therapy is right for you.
Every client begins with a confidential intake assessment with a licensed clinician. We'll learn about what you're experiencing, your history, and your goals, then recommend the level of care that best fits your needs.
Schedule AssessmentCrisis & Emergency Disclaimer
Virginia Family Wellness is not a crisis service. If you or someone you know is experiencing a mental health emergency, call or text 988 (Suicide & Crisis Lifeline) or call 911. If you are in immediate danger, go to the nearest emergency department.
Virginia Family Wellness is committed to protecting the privacy and security of your health information in accordance with applicable law, including HIPAA. Our electronic forms are designed to support the secure transmission of protected health information (PHI).

Virginia Family Wellness does not discriminate on the basis of race, color, religion, sex, national origin, age, disability, or other status protected by applicable law. We are committed to providing reasonable accommodations and accessible services for individuals with disabilities. To request an accommodation or discuss accessibility needs, please contact our office.
Information on this website is provided for general informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Use of this website does not create a provider-client relationship.