I'm passionate about guiding individuals toward self-discovery, resilience, and personal growth. My approach is rooted in a person-centered philosophy, tailoring each therapeutic experience to my clients' unique needs and abilities.

My Therapeutic Approach

My approach is built on the foundation of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). These evidence-based approaches allow me to help clients:

• Identify and reshape negative thought patterns

• Develop effective coping strategies

• Enhance stress management skills

• Improve emotional regulation

• Strengthen interpersonal relationships

Building Trust and Understanding

I believe that the cornerstone of effective therapy is a strong therapeutic alliance. To build rapport, I prioritize:

• Active listening

• Showing genuine interest in each client's unique story

• Creating a safe, non-judgmental space for open dialogue

Specialties and Experience

My professional journey has equipped me with specialized experience in working with:

• Children with autism, ADHD, and ODD

• Children and adolescents dealing with attachment issues and trauma

• Parents navigating the challenges of raising children with special needs

While I have extensive experience with younger populations, I'm excited to expand my practice to work more with adults, bringing the same dedication and person-centered approach to this demographic.

The Path to Healing

In our therapeutic journey together, you can expect to:

1. Gain valuable insights into self-acceptance

2. Develop robust coping skills

3. Learn the importance of self-advocacy

4. Build resilience in the face of life's challenges

5. Create better balance in your daily life

6. Cultivate self-empowerment

My Commitment to You

As your therapist, I'm committed to creating an environment tailored to your needs. I believe in focusing on your inherent strengths and abilities and supporting you as you navigate your path to healing and personal growth.

Whether you're a parent seeking support, an individual dealing with life transitions, or someone looking to improve your overall mental well-being, I'm here to support you. Together, we'll work towards creating positive change, fostering resilience, and unlocking your full potential.

Are you ready to begin your journey towards a more balanced, fulfilling life? Let's take that first step together.